I’ve yet to meet a woman who enjoys being on her period or experiencing the lovely mood changes that often come with it. Many women simply deal with the irritability and bloating and get on with life...
The risks of being an older dad. What’s an older dad? Most researchers agree that the term applies to men 40 years old and over.
Hand, foot, and mouth disease (HFMD) is a common infection in children that causes sores called ulcers inside or around their mouth and a rash or blisters on their hands, feet, legs, or buttocks. It can...
People who are having a midlife crisis are thought to be struggling with their own mortality and, somewhere during midlife, they ditch some of their responsibilities in favor of fun. That's why the term...
Body positivity refers to the assertion that all people deserve to have a positive body image, regardless of how society and popular culture view ideal shape, size, and appearance.
Are you getting enough sleep? If you’re like many people, you’re no stranger to sleep deprivation. According to a sleep poll of about 15,000 respondents on this site, around half are getting six or...
Dietary supplements include vitamins, fish oil, herbs, minerals like calcium, and more. And if you take one, you’re not alone. About half of U.S. adults do. But should you?
Turning off your television will gain you, on average, about 4 hours per day. Imagine if you took that time to exercise, give your brain a workout, and develop strong relationships. Not only would you...
If there’s ever been a time in history to kick a nail-biting habit, this is it. During the COVID-19 pandemic, public health officials encourage preventive measures like frequent handwashing, social distancing,...
Going vegan can seem intimidating so why not try these easy vegan dinner recipes ready fast. There are even menu plans to choose from complete with shopping lists.