ABC Pharmacy - The premier destination for all your healthcare needs in Da Nang and Hoi An, Viet Nam

Reducing Stress With Positive Energy

Negative self-talk—the tendency to interpret things in the world in a pessimistic way and have a self-limiting inner voice—can create significant stress in your life, and exacerbate the stressful situations...

How to Deal With Death and Dying as You Age

Whether you are confronting the end of your own life of the loss of a loved one, death is a certainty of life that everyone will face. Even so, knowing that it's inevitable doesn't mean you'll feel prepared...

Erectile Dysfunction

Negative Impact of Sugar on the Brain

The brain uses more energy than any other organ in the human body and glucose is its primary source of fuel. But what happens when the brain is exposed to an excessive amount of sugars in the standard...

How to Feel Less Tired During the Day

It’s normal to have an occasional draggy day, but if you’re staggering through life looking for a bottomless coffee pot, and longing for bed whenever you’re not in it, it’s time to evaluate your...

Synchronizing Your Biological Clock With a Schedule

What if there was a way to get more out of each day? While we all have the same 24 hours, how we use that time impacts what we can accomplish. Recent research suggests that one way to pack more into your...

The ABCs of Summer Hair Repair

Most of us are quick to acknowledge the need to protect our skin from the rigors of summer heat and sun. But come Labor Day a quick glance in the mirror frequently lets us know what we forgot to protect...

Are Meat Alternatives Really Healthier?

Plant-based burgers have come a long way – the newest versions look, taste, and sizzle like the real deal. The same goes for the latest meatless versions of ground “meat”, sausage, and chicken nuggets....

How to Relieve Stress With Bathtub Meditation

Meditation is a powerful stress reliever and a habit that can lead to resilience to stress and increased inner peace. While this may not come as a surprise, if you're like most people, you're aware that...

7 Surprising Hacks For A Good Night’s Sleep

Sleep is such a powerful tool that, when harnessed in the right way, can have a profound and positive impact on our everyday health and wellbeing. It’s something that we as humans all do, and is at the...