What is constipation? Constipation is a common digestive issue characterized by infrequent bowel movements or difficulty passing stool. It occurs when the stool in the colon becomes dry and hardened, making it challenging to pass through the digestive tract. This condition often leads to the following symptoms:
Having fewer than three bowel movements per week. Straining during bowel movements. Passing hard or dry stools, which can be painful. Feeling a sense of incomplete evacuation.
There can be various causes of constipation, including a low-fiber diet, dehydration, lack of physical activity, certain medications, changes in routine or lifestyle, medical conditions, and ignoring the urge to defecate.
The severity and duration of constipation can vary from person to person, ranging from occasional and mild to chronic and severe cases. Treatment usually involves dietary modifications, increased water intake, exercise, and, in some cases, the use of over-the-counter or prescription laxatives. If constipation persists or is associated with other concerning symptoms, it's important to seek medical advice from a healthcare professional to rule out any underlying health issues.
What are the causes of constipation? Constipation can be caused by a variety of factors, including:
Low dietary fiber: A diet low in fiber can lead to constipation because fiber adds bulk to the stool and helps it pass through the digestive system more easily. Dehydration: Insufficient fluid intake can result in dry and hard stool, making it harder to pass. Lack of physical activity: A sedentary lifestyle can slow down the digestive system and contribute to constipation. Medications: Some medications, such as certain pain relievers and iron supplements, can cause constipation as a side effect. Changes in routine or travel: A disruption in your daily schedule or travel can affect your body's internal clock, leading to constipation. Medical conditions: Certain medical conditions, such as irritable bowel syndrome (IBS), hypothyroidism, and neurological disorders, can increase the risk of constipation. Ignoring the urge to defecate: If you consistently resist the urge to have a bowel movement, it can lead to constipation.
The severity and duration of constipation can vary, with some people experiencing occasional, mild constipation, while others may have chronic and more severe cases. Treatment often includes dietary changes, increased fluid intake, exercise, and, in some cases, the use of over-the-counter or prescription laxatives. If constipation is chronic or accompanied by other concerning symptoms, it's important to seek medical advice from a healthcare professional to rule out any underlying health issues.
Common medications used to treat constipation in Vietnam In Vietnam, there are several common medications and treatments used to relieve constipation. It's important to note that while some of these medications are available over-the-counter, it's advisable to consult a healthcare professional or pharmacist for appropriate guidance and dosages. Here are some common medications used to treat constipation in Vietnam:
Bulk-Forming Laxatives: These medications add bulk to the stool, making it easier to pass through the digestive tract. Popular options include psyllium husk (vỏ hạt lúa mỳ), ispaghula husk, and methylcellulose. Stool Softeners: Stool softeners, like docusate sodium (natri docusate), help to soften dry and hard stools, making them easier to pass. Laxative Suppositories: Suppositories are inserted into the rectum and help stimulate bowel movements. Glycerin suppositories are a common choice. Osmotic Laxatives: Medications like lactulose (lactulose) and polyethylene glycol (polyethylene glycol) draw water into the intestines to soften the stool and facilitate bowel movements. Laxative Teas and Herbal Remedies: Some people in Vietnam use traditional herbal teas and remedies for constipation relief, such as senna tea or other herbal preparations. Enema: Enemas can be used to provide quick relief by introducing liquid into the rectum to soften and stimulate bowel movements.
Please keep in mind that it's essential to use these medications as directed and not to rely on them as a long-term solution. Chronic constipation may have underlying causes that need to be addressed, and it's advisable to consult a healthcare professional for a proper diagnosis and treatment plan. Additionally, a balanced diet with an adequate intake of fiber and fluids, along with regular physical activity, can help prevent and alleviate constipation.
1. Bisacodyl - Ingredient: Bisacodyl 5mg.
- Uses:
Commonly used drugs to treat constipation in Vietnam.
2. Duphalac - Ingredient: Lactulose 667g/l (667g lactulose in 1000ml).
- Uses:
Adults and adolescents: 15 - 45ml, equivalent to 1 - 3 packets/day
Children (7 - 14 years old): 15ml, equivalent to 1 packet/day
Children (1 - 6 years old): 5-10ml/day
Infants under 1 year old: Less than 5ml/day
Commonly used drugs to treat constipation in Vietnam.
3. Probiotics 3.1 Yunpro - Ingredient:
Probiotics 2 x 10^8 CFU (Lactobacillus acidophilus, Lactobacillus plantarum, Enterococcus faecium, Bifidobacterium bifidum, Bifidobacterium breve, Bifidobacterium animalis ssp. lactis), Zinc oxide 12.46mg
Commonly used drugs to treat constipation in Vietnam.
- Uses:
Children from 1 - 3 years old: 1/2 packet/day.
Children over 3 - 8 years old: 1 packet/day.
Children over 8 years old and adults: 2 packets/day.
3.2 Bio- acimin Fiber - Ingredient:
Commonly used drugs to treat constipation in Vietnam.
- Uses:
Children 2-4 years old: take 1 packet/time, 2 times/day.
Children 5-7 years old: take 2 packets/time, 2 times/day.
Adults and children over 7 years old: take 2 packets/time, 2-3 times/day.
4. Vegetable - Ingredient:
- Uses: 1-2 sachets/ 1 day
Commonly used drugs to treat constipation in Vietnam.
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Address 1 : 29 Hoang Dieu, Hoi An, Quang Nam – +84 235 6336 599
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Address 3 : 495 Cua Dai, Hoi An, Quang Nam - +84 235 3929 599
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